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Top 10 Foods To Lower Your Cholesterol – Living 360
Heart disease is the leading cause of death in the Untied States, and, unfortunately, it is our own fault. We are now eat much more fatty...
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Kale, Quinoa, Chia Seeds – Superfoods or Superhype?
The last few years has seen a surge in superfoods – foods that many people have never even heard of have suddenly become best sellers on...
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Attention Singapore! Time To Get Super Fit And Win A TANZANITE In Return
Attention Singapore! OK, so here’s a kick in the backside that we all need. Put your hands up if you have been thinking about getting...
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The Secret Of Quinoa: See Why The World Is Going Crazy For This Superfood
By Taber Maier It’s a brand new year and many will have their top resolution being getting in better shape/health. So I thought I’d...
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Healthy Foods With Insane Amounts Of Sugar – What Were You Thinking??
Most of us look plan our weight loss campaigns around the reduction of fats and completely neglect the role of refined sugar in our daily...
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Eat Ants & Stay Slim For The Holidays
By Radka Slovackova Enjoying a great meal at the world’s best restaurants does not equal overeating, days of fasting or a belly like a...
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Kale Competitors: How Do Other Greens Stack Up
If you speak to any fitness fanatic out there today, there’s a good chance they will bang-on about how wonderful Kale is for you. People...
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