If you speak to any fitness fanatic out there today, there’s a good chance they will bang-on about how wonderful Kale is for you. People talk about Kale like it’s the miracle cure for everything..
Tired? ..eat kale
Wanna lose weight? ..eat kale
Wanna win the lottery? ..eat kale
(you get the picture).
If you ask us, kale is bitter, hard to find in supermarkets and how the hell do you cook it anyway? So when we came across the article, Kale Competitors: How Do Other Greens Stack Up, we simply had to share it with you all. You decide for yourself.
Keep it lean, keep it green!